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Monday, December 15, 2008
What can you do to help yourself?
Avoid the substances you are allergic to, if possible. It can be difficult to know which specific factors may give you trouble, but general irritants like tobacco smoke should be avoided.
It is important to take your prescribed preventive medicines, even if you feel well.
If you get a serious attack, contact your doctor or the emergency services.
Discuss your treatment with your doctor or practice nurse. You should know what to do if, for example, you get a bit worse during a cold. This will usually involve a temporary increase in the dosage of your treatment.
Be familiar with the use of a peak flow meter, which can help you judge your asthma during spells when it is worse.
Make sure you use your inhaler device correctly. If you are unsure your practice nurse, doctor or pharmacist will be able to help and advise you.
